"I went from scattered to national speaker thanks to Mark’s clarity coaching." — Kristie Ondracek
Cut the negativity
|
Hey, Reader! Negativity is everywhere — news apps, social feeds, even the people around you. And if you don’t guard against it, it’ll drain you mentally, physically, and emotionally. Here’s my challenge: go cold turkey for 30 days.
Instead, flood your mind with positivity: uplifting books, encouraging podcasts, people who inspire you. You can’t eliminate negativity completely — but you can choose how much of it you allow in. 👉 Take the free Clarity Scorecard and see how your daily habits are helping (or hurting) your focus. Mark |
👉 Get Your Free Clarity Scorecard
"I went from scattered to national speaker thanks to Mark’s clarity coaching." — Kristie Ondracek
Hey, Reader! You probably think you’re clear on your goals, your time, and your priorities. But are you really? Most people feel clear — until they measure it. That’s why I created the Clarity Scorecard. It takes just a few minutes, and it gives you: Your personalized clarity score out of 50 A breakdown of where you’re strong Specific areas where you’re leaking time and focus Clarity isn’t about working harder. It’s about knowing what matters and acting on it. 👉 Take the free Clarity...
Hey, Reader! Your productivity doesn’t begin at your desk. It begins the moment you wake up. The way you start your morning sets the tone for your entire day. Here’s a routine that primes your mind and body for clarity, focus, and energy — without diving straight into email or social media. 1. Sleep Comes First A productive morning begins the night before. Consistently aim for 7–9 hours of sleep. When your body is rested, your mind is sharper, your energy is higher, and everything you do...
Hey, Reader! Some days just suck. That’s life. Your run feels awful. Your plans fall apart. Work turns sideways. Here’s the truth: not every day will be smooth, productive, or easy. And that’s okay. The key? Embrace the suck. If you fight it, complain, or stew in frustration, the day only gets worse. But if you laugh, roll with it, and make the best of it, you take back control. Bad days happen. What matters is whether you let them crush your momentum — or you choose to keep moving forward. 👉...